Potato Cakes Stuffed with Mushrooms 1

Makes 9 Cakes Ingredients 2 tsp garlic powder  2 tbsp nutritional yeast 1 small onion, finely chopped Handful dill, finely chopped 140g (1/2 cup) rice flour (can sub with white flour for non-gluten free option) Salt and pepper Method Wash, peel and dice potatoes. Boil the potatoes with bay leaves until fully cooked. While potatoes…

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Posh Mushrooms on Toast 3

Serves 4 Ingredients  1 tbsp olive oil 200g (2 cups) chestnut mushrooms, halved or quartered 1 large brown onion, peeled and sliced 3 cloves garlic, peeled and sliced 1 tbsp tomato puree 1 tbsp plain flour 1 tbsp soy sauce 1 tbsp vegan Worcestershire sauce 1 tsp dried tarragon 2 bay leaves 1 tbsp wholegrain…

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Event Alert: A plant-based Christmas feast by Tesco and BOSH! 5

On Tuesday 4th December, an exclusive Christmas event is set to hit London, hidden beneath the eminent Shoreditch railway arches.   Supermarket giant Tesco are pairing with cooking influencers BOSH! to present ‘Vegmas’ – a five-course plant-based festive feast, designed to help people who will be catering for vegan guests at Christmas.   The menu…

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Chickpea and Sacla' Pesto Veggie Burger with Quick Salsa Rossa 6

Ingredients 2 cloves Garlic 1 x 400g can Chickpeas, drained 5 tbsp Sacla’ Char-Grilled Aubergine Pesto 100g Breadcrumbs 1 large handful of fresh Basil 1 large handful of flat-leaf parsley, fresh 1 Lemon, grated zest plus 1 tbsp juice 1 tbsp of whisked liquid from chickpeas (aqua faba) 1 fresh and mild Chilli, halved lengthways…

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Sweet Potato Burgers with Sacla' Mayonnaise 8

Serves 4 Ingredients 450g sweet potatoes, peeled and diced 175g kale or spring greens, shredded 3 tbsp olive oil 6 spring onions, finely chopped 2 garlic cloves, crushed 4 tbsp plain flour 1 tbsp Sacla’ Free From Basil Pesto Salt and pepper 75g mixed seeds, e.g. pumpkin, sunflower, black and white sesame 4 rolls or…

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Pea, Sacla' Pesto, Farro and Lemon Salad 10

Ingredients 100g Pearl farro (or pearl spelt), uncooked 225g Sugar snap peas 125g Fresh podded peas (or frozen petit pois) 1 jar Sacla’ Free From Basil Pesto 1 lemon, grated zest and 1 tbsp of juice 4 tbsp Extra virgin olive oil 4 big handfuls of Rocket Salt Black pepper Basil leaves to garnish Shavings…

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Almande Apricot Flip - The Perfect After-Dinner Treat 13

Ingredients: 50ml Baileys Almande 50ml apricot & cardamom syrup (see below) 10ml agave syrup 50ml coconut milk To make the apricot & cardamom syrup 100g apricot jam 50g  hot water 2 cardamom pods Method: Begin by making the apricot and cardomon syrup by crushing two cardamom pods in a mixing jug. Next, add the jam,…

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Iceland make waves with banned palm oil advert 16

By now, you’ll have seen the recently banned Iceland advert, drawing attention to the issue of palm oil.   The advert focuses on the destruction its production causes to rainforests, and the effects this has on orangutans. But long before the advert came to light, palm oil has been a huge environmental issue. We take…

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London welcomes its first ever zero-waste Christmas market 17

Christmas is a magical time of year, but our excessive festive spending, consuming and wasting, has a massive impact on our planet.   For the first time ever, the Zero Waste Christmas Market will be held in London, which hopes to combat some of the surplus that results from the festive season. A 2017 study found…

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Vegan Power-lifter, Glenda Presutti, Smashes Records in Brisbane 18

At a recent all-women’s meet in Brisbane, Australia, 62 year-old vegan, Glenda Presutti, gave a powerful performance   Instead of choosing to enter into her own age category, Glenda took part in the Open category, which comprises women of all ages. Despite suffering from recent injuries, Glenda went beyond even her own expectations at the…

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