Bonfire Night Roasted Vegetable Tart

Bonfire Night Roasted Vegetable Tart 1

Serves 6 360g jus rol puff pastry For the roasted vegetables: 2 red onions, sliced into 8 wedges 2 leeks, sliced into 1cm chunks 2 garlic cloves, peeled and thinly sliced 1 red pepper, sliced into 2cm strips Few sprigs thyme 2 tbsp rapeseed oil 1 tsp chilli flakes, optional  For the filling: 2 x…

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Halloween Squash Bake

Halloween Squash Bake 3

Serves: 6 For the bake: 1 tbsp vegetable oil 1 red onion, finely sliced 2 garlic cloves, crushed 1 tbsp wholegrain or Dijon mustard 2 medium butternut squash (about 1.8-2kg when prepared), peeled, quartered and thinly sliced100g cavolo nero, roughly chopped 2 tbsp panko breadcrumbs Handful of vegan grated cheese For the creamy sauce: 100g…

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The Fry Family Food Co finally lands in Tesco Stores

Fry's launch in Tesco

As the demand for meat-free alternatives rises, the UK’s leading supermarkets are starting to provide, and now, popular vegan brand The Fry Family Food Co are stocking in Tesco     If you’ve been vegan for a while, you’ll likely have heard of Fry’s – the family-owned, plant-based food producers who’ve been in the meat-free…

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IKEA announce their first ever completely meat-free Christmas menu

IKEA Christmas menu

Swedish furniture giant IKEA are ditching traditional Turkey on their festive menu this year   In an admirable bid to become more ‘sustainable’ and ‘planet-friendly’, flat-pack furniture leaders IKEA are opting for a completely meat-free Christmas menu, for the first time ever.     Whist they will be offering two vegetarian dishes featuring cheese, which…

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Banana Ghosts

Banana Ghosts 9

Serves: 4 Prep Time: 30 min (plus freezing for 1 hour) Ingredients: 1 pack Violife Creamy Original 4 bananas 300g vegan white chocolate 80g coconut milk 1 lemon Chocolate drops and sprinkles, for decoration Method: Melt the white chocolate. Heat up the coconut milk. Add Violife Creamy Original and whisk. Pour into the melted chocolate…

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Smoky Pumpkin Curry with Vegan Quorn Pieces

Smoky Pumpkin Curry with Vegan Quorn Pieces 11

This flavourful Pumpkin Curry with Quorn Pieces is perfect to make and share on Halloween night. Decorate with rice or mashed potato eyeballs for a truly spooky vibe. This Indian-inspired recipe is a welcome twist on the traditional Halloween recipes. Cooking time: 25 mins Serves: 4 Ingredients 300g Quorn Vegan Pieces 2 tbsp olive oil…

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Quorn Vegan Monster Burgers

Quorn Vegan Monster Burgers 13

All friendly monsters are officially invited to our Halloween party. This vegan burger recipe brings a spooky twist on this fast-food classic. Indulge in a fun-packed family activity and turn these innocent-looking burgers into creepily festive monsters! Cooking time: 20 mins Serves: 4 Ingredients 4 Quorn Vegan Burgers 4 Vegan burger buns Tomato Sauce 1…

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Quorn Sausage Mummies & Quorn Nugget Spiders

Quorn Sausage Mummies & Quorn Nugget Spiders 15

Puff Pastry and green beans go a long way in this scarily easy vegan Halloween recipe! Our Quorn Sausages and Quorn Crispy Nuggets get a spooky albeit adorable makeover and make a great addition to any party. If you are looking for the perfect Halloween food idea for kids, look no further. Cooking time: 20…

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Quinoa Stuffed Roasted Pumpkins

Quinoa Stuffed Roasted Pumpkins 17

Serves 4 Ingredients: • 4 small pumpkins or squash, tops and seeds removed • 250g quinoa • One vegetable stock cube • 2-3 tbsp Meridian Pumpkin Seed Butter • 1 cup dried cranberries • 3 tbsp pecans, chopped • Large handful parsley, chopped • 1/2 cup pomegranate seeds Method: Preheat the oven to 180C/375F/Gas 5…

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What to do with Halloween pumpkins

What to do with Halloween pumpkins 21

Terrifying waste What to do with Halloween pumpkins You won’t be able to escape them. They will haunt you in the supermarket, they will follow you around the greengrocers, and you’ll be chased into fields full of hundreds them – yes, we’re talking about pumpkins. Come October, people go wild for the squash, which has…

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Baked Gouda Mac n Cheese

Baked Gouda Mac n Cheese 25

Baked Gouda Vegan Mac n Cheese by Carrots & Flowers Ingredients 2 heaped tbsp Follow Your Heart Grated Parmesan 227g Pasta shells 1 pack Follow Your Heart Smoked Gouda Slices  2 tbsp vegan butter  30g all-purpose flour or rice flour  470ml plain unsweetened soya or cashew milk  1 pack Follow Your Heart Cheddar Slices  ½…

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