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VL issue 47 print 300dpi

Apple and Cinnamon Chia Pudding

Throw together some super simple ingredients to make this apple and cinnamon chia pudding by the health experts at Udo’s Choice


apple cinnamon chia pudding



  • 240ml (1 cup) almond milk
  • 1 Apple, peeled and deseeded
  • 2 pitted dates
  • 1 tbsp chia seeds
  • ½ tsp cinnamon
  • Optional toppings: goji berries, chopped fruit, fresh berries, cacao nibs, etc.



  1. Blend all the ingredients together, apart from chia seeds.
  2. Stir in the chia seeds and continue stirring rapidly for 2 minutes so the seeds don’t clump up as they begin to form a gel. Leave to set for a minimum of 15 minutes.
  3. To Serve: drizzle with Udo’s Choice Ultimate Oil Blend and top with your preferred toppings.


Recipe and image from the health experts at Udo’s Choice


1 Comment

  1. Lana on September 10, 2017 at 8:23 pm

    Wasn’t bad, even my husband liked it!

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