Subscribe now

Subscribe today and receive a FREE GIFT:
Two bottle starter box from Splosh, worth £9.95

Issue-31-Digital-72dpi WEB

How to Make Slow-Cooked BBQ Jackfruit

BBQ Jackfruit is the absolute perfect substitute for pulled pork. The textures and flavour won’t make you miss the meat at all!

Serves 4-6

 

bbq jackfruit slow-cooked substitute pulled pork

 

Ingredients

  • Two 565g cans green jackfruit in water, drained
  • 360g barbecue sauce
  • 1 onion, diced
  • 1 green bell pepper, seeded and diced

 

Method

  1. Rinse the green jackfruit thoroughly.
  2. Place all the ingredients in a slow cooker and cook on medium heat for 4–5 hours. Jackfruit will begin to fall apart and have the consistency of pulled pork.
  3. After cooking for 4–5 hours, use a fork to pull apart the fruit and stir thoroughly.
  4. Turn the slow cooker to low heat and cook for another 1–2 hours.

 

Leave a Comment





Advertisement

Join the Vegan Life Newsletter

We will keep you updated with the latest vegan news and interesting items.