vegan pregnancy

The Vegan pregnancy diaries Louise Palmer Masterton from Stem & Glory talks to different women about their experiences of following a vegan diet during pregnancy     When I became pregnant with my first daughter, I was almost 40. My diet at that time consisted of mainly vegetables, small amounts of (mainly) wholegrains, lots of…

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ethical vegans covid-19 vaccine

Should ethical vegans get the COVID-19 vaccine? Jordi Casamitjana walks us through the arguments of getting vaccinated as ethical vegans     Should ethical vegans get the Covid-19 vaccine? This is going to be the key vegan question of 2021.   As a long-term vegan and author of the book Ethical Vegan, other people who…

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dog's carbon footprint

6 Ways To Reduce Your Dog’s Carbon Footprint Don’t let your dog’s carbon footprint become more than it needs to be By Hownd     With a heightened awareness of the planet’s fragility, many of us are looking at our lives and habits to see what adjustments we can make to do our bit for…

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plant-based diet and obesity

Obesity and a plant-based diet  Louise Palmer-Masterton from Stem & Glory explains how plant-based diets can help with obesity and weight management     It’s hardly news that being overweight increases your vulnerability to ill health – diabetes, heart disease, cancer, high blood pressure, and kidney and liver disease to name but a few.  …

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wildlife

How to welcome wildlife into your garden This World Wildlife Day, we’re helping you to help the critters in your neighbourhood By The Greenhouse People     Last year, the UK missed almost all of its 2020 nature targets it signed up to a decade ago, according to a recent report, so the aim for…

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vegan beauty

What Are The Benefits of Switching to a Vegan Beauty Routine? Pure Skin Lab uncover the wonders of following a vegan beauty routine for skin, wellbeing, ethics and environment   The rise of vegan cosmetics has developed dramatically in the past five years, with many popular brands opting to use cruelty-free and vegan formulas. In…

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vegan pregnant

Is it safe to follow a vegan diet when pregnant? Long read: The 9 essential nutrients you need from preconception to birth By Riya Lakhani BSc MSc ANutr     Riya Lakhani BSc MSc ANutr is a plant-based registered nutritionist. She is the author of the e-book Preconception to Birth: Your Nutrition Guide to Staying…

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Are you getting enough vitamin D each day? 49

Are you getting enough vitamin D each day? The what, why and how on this essential vitamin and the easiest ways to get more thanks to the latest CBD thinking By DragonflyCBD     We have spent more time indoors than usual thanks to the COVID-19 lockdowns, so ensuring our levels of the sunshine nutrient…

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healthy vegan diet

What makes up a healthy vegan diet? Cytoplan explains the vitamins we need to maintain a healthy vegan diet     Following a vegan diet has a variety of benefits; it’s rich in a whole host of nutrients such as phytonutrients, fibre, folate, magnesium, potassium and vitamins C and E.   Plant-based diets are also…

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veganism and periods

Let’s talk about veganism and periods Zara Huxley discusses the link between consuming dairy and having a more uncomfortable period     Calling all menstruators out there – I hope I have found the key to improving your menstrual cycle’s!   I am not a doctor, I’m just a 21-year-old vegan woman obsessed with pasta…

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vegan rabbit hole

Going Down The Vegan Rabbit Hole The conspiracy theory’ threat to the vegan movement By Jordi Casamitjana   When I write about veganism, I tend to avoid criticising other people who manifest veganism differently to me. However, I have a weak spot.   Being an ethical vegan zoologist – and a rational person – I…

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vegan cheese

What Is The Best Vegan Cheese? Alice from Earthly Delights Shares Her Ultimate Vegan Cheese Round-Up   Cheese is such a popular food, and we’re blessed to now have a plethora of dairy-free and vegan cheeses to choose from so we can still enjoy it, guilt-free. But which ones are worth your while?   It’s…

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