Are you getting enough vitamin D each day? 1

Are you getting enough vitamin D each day? The what, why and how on this essential vitamin and the easiest ways to get more thanks to the latest CBD thinking By DragonflyCBD     We have spent more time indoors than usual thanks to the COVID-19 lockdowns, so ensuring our levels of the sunshine nutrient…

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healthy vegan diet

What makes up a healthy vegan diet? Cytoplan explains the vitamins we need to maintain a healthy vegan diet     Following a vegan diet has a variety of benefits; it’s rich in a whole host of nutrients such as phytonutrients, fibre, folate, magnesium, potassium and vitamins C and E.   Plant-based diets are also…

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veganism and periods

Let’s talk about veganism and periods Zara Huxley discusses the link between consuming dairy and having a more uncomfortable period     Calling all menstruators out there – I hope I have found the key to improving your menstrual cycle’s!   I am not a doctor, I’m just a 21-year-old vegan woman obsessed with pasta…

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vegan rabbit hole

Going Down The Vegan Rabbit Hole The conspiracy theory’ threat to the vegan movement By Jordi Casamitjana   When I write about veganism, I tend to avoid criticising other people who manifest veganism differently to me. However, I have a weak spot.   Being an ethical vegan zoologist – and a rational person – I…

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vegan cheese

What Is The Best Vegan Cheese? Alice from Earthly Delights Shares Her Ultimate Vegan Cheese Round-Up   Cheese is such a popular food, and we’re blessed to now have a plethora of dairy-free and vegan cheeses to choose from so we can still enjoy it, guilt-free. But which ones are worth your while?   It’s…

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vegan freshers

A Vegan’s Guide To Freshers Thinking of going to Uni next year? A plant-based student shares her guide to surviving Freshers as a vegan By Daisy Moss     When leaving home and taking your first steps into a life of independence at University, you are likely to feel mixed emotions. Having to worry about…

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How to start an eco-friendly indoor garden in your kitchen 28

How to start an eco-friendly indoor garden in your kitchen Make your own indoor garden in your kitchen, with these tips from Denby Gardens can have a huge impact on our health and well-being, plus they can be good for the planet. In this article, Hayley Baddiley from quality table and homeware brand Denby shares…

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I'm dreaming, of a green, sustainable Christmas... But how do I achieve it? 39

‘I’m dreaming of a green, sustainable Christmas…’  As December 25th approaches, Megan d’Ardenne shares her tips on how we can have a green, more sustainable Christmas this year     While Christmas is usually the most wonderful time of the year, after months of lockdowns and social distancing this Christmas will inevitably be different.  …

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sustainable beauty

The Best Sustainable Beauty Brands of 2020 Megan d’Ardenne rounds up her favourite sustainable beauty brands of 2020       In addition to clogging up our waterways to endangering marine animals globally, the cosmetics and beauty industry produces over 120 billion units of waste each year, which has a devastating impact on our planet.…

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vegan university student

A Day In The Life Of A Vegan University Student Daisy Moss shares her experiences as a vegan university student       In my first year of university, I became vegan. I’d been vegetarian for three years beforehand, but I decided that moving away from home and having complete control over what I was…

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The story of a vegan restaurant in Istanbul 52

The story of a vegan restaurant in Istanbul We meet Hasan Karsi, Owner of an Egyptian Vegan Restaurant in Istanbul By Irem Ozturan     At Kem Küm, a five-table vegan restaurant at the corner of a narrow, tranquil Moda Street in Istanbul, customers are eating falafel wrap and Koshari, an Egyptian national dish of…

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The Ultimate Guide To Vegan Chocolate 58

The Ultimate Guide to Vegan Chocolate There are so many different vegan chocolate brands, but which are the best? By Megan d’Ardenne     With more and more people following a vegan diet and others finding out that they’re lactose intolerant, I’ve made it my mission to find the best dairy-free chocolate to keep those…

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