healthy vegan diet

What makes up a healthy vegan diet? Cytoplan explains the vitamins we need to maintain a healthy vegan diet     Following a vegan diet has a variety of benefits; it’s rich in a whole host of nutrients such as phytonutrients, fibre, folate, magnesium, potassium and vitamins C and E.   Plant-based diets are also…

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vegan christmas

How do vegans celebrate Christmas? Karin Ridgers asks her vegan friends what Christmas involves for them By Karin Ridgers     I think this may be around my 25th non-stuffed-bird Christmas, and, of course, I wouldn’t have it any other way.   Our day is fairly traditional – family, pressies, crackers and lots of chocolate,…

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vegan freshers

A Vegan’s Guide To Freshers Thinking of going to Uni next year? A plant-based student shares her guide to surviving Freshers as a vegan By Daisy Moss     When leaving home and taking your first steps into a life of independence at University, you are likely to feel mixed emotions. Having to worry about…

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9 Ethical Vegan Gift Ideas for Christmas 2020 14

9 Ethical Vegan Gift Ideas for Christmas 2020 Megan d’Ardenne shares her favourite ethical vegan gift ideas for Christmas   With increasing anguish over the state of the planet, choosing more ethical and sustainable options has become increasingly popular in recent years. The small choices we make as consumers every day can make a big…

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vegan groups donate meals

Vegan groups unite to provide 2,000 meals to those in need in Bristol Throughout November – World Vegan Month – vegan groups will provide 2,000 plant-based meals to those in need around Bristol         Million Dollar Vegan and Viva! will be taking 2,000 ready meals and hot meals – including burritos, curries…

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veganism

What does Veganism Look like in a Pandemic World? Vegan influencers discuss why they went vegan and why veganism is so important in our pandemic-hit world By The Protein Works     Whether it’s for health reasons, financial, ethical or through preference of taste – everyone has their own reasoning behind turning vegan.   In…

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Toffee Apple Flapjacks

Toffee Apple Flapjacks Nothing screams autumn more than toffee apples and the warming spice of cinnamon, these Toffee Apple flapjacks will promise to create those Bonfire night aromas right in your own kitchen! They are super easy to make and perfect for an on the go snack or quick breakfast. Vegan, full of fibre and…

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Caramel Pumpkin Cheesecake

Caramel Pumpkin Cheesecake Never before have you seen such a delicious Autumnal Recipe than this Caramel Pumpkin protein cheesecake! An infusion of seasonal spices including Pumpkin and cinnamon, it will be sure to be a favourite at home this holiday season. Although it’s a rich and indulgent desert, its completely vegan, Gluten Free and high…

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veganism at university

The Official Guide To Veganism At University Ria Younis shares her top tips for getting through university as a vegan     Going to University is a once in a lifetime trip, that you have been waiting for your entire life. It’s a turning point where you finally have the opportunity to move out, become…

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Squash Madras 24

Squash madras It’s National Curry Week (7th -13th October 2020), so we want to share this gorgeous Squash madras with you from Brett Cobley – a chef, vegan entrepreneur and author of the bestselling cookbook ‘What Vegans Eat’  (Brett’s next cookbook comes out in early 2021). SERVES 4 Drizzle of vegetable oil 1⁄2 butternut squash,…

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Aubergine, okra and Tomato Curry

Dabbadrop Aubergine, okra and Tomato Curry  (aka chettinad kara kuzhambu) Honouring the nation’s favourite cuisine, National Curry Week runs 7th-12th October and DabbaDrop have put together some easy recipes. DabbaDrop is a sustainable takeaway service that delivers a weekly-changing set menu of plant-based curries direct to doors, weekly or fortnightly. Taking things back to basics,…

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Mini Funny Pizza Faces

Mini Funny Pizza Faces With kids heading back to school, never has there been a better time to try out these quick and easy Mini Funny Pizza Faces by vegan cheese brand, Violife. Violife are great vegan-friendly alternatives to family favourites that your kids will love!   SERVES: 4 1 pack Violife EPIC Mature Cheddar…

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