Pancakes with Bonsan Plain Choco Spread  1

Pancakes with Bonsan Plain Choco Spread Ingredients 100g (1 cup) oats 240ml (1 cup) plant-based milk 50g (1/3 cup) wholemeal flour 1 medium ripe banana 2tbsp chia seeds To serve Bonsan Plain Choco spread for drizzling Fresh fruit for topping, strawberries, blueberries, banana etc Coconut oil for cooking Method Add all the ingredients apart from…

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Circus big cats begin a new life in South Africa 3

12 tigers and 5 lions can now experience freedom   Thanks to the tireless work of the charity Animal Defenders International (ADI), 17 big cats have been relocated to a permanent home after being rescued from a life of suffering in a Guatemalan circus.   The animals’ journey to freedom marks the successful conclusion of…

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Vegan Influencers gather together to celebrate veganism 5

Vegan Influencers – Plant-based industry professionals gather together to celebrate veganism.   International vegan food brand, The Fry Family Food Co, recently gathered plant-based industry leaders together, so they could discuss their vision for the future of veganism.   Vegan Influencers at the Veganuary event included a number of key press, influencers and industry professionals,…

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Lentil Lasagne with Cauliflower Cashew Cheese 7

Lentils may not be the glamour star of superfoods, but packed with protein, carbohydrates, fibre, folate and magnesium, they’ll fill you up and make you feel great. A deliciously creamy, golden cauliflower and cashew cheese finishes off Simon’s plant-based crowd-pleaser. Serves 4 Ingredients 2 medium aubergines (eggplants) thinly sliced lengthways about 1cm thick 2 tsp…

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Tofish Fingers 9

Tofish Fingers Tofish Fingers created by Vegan Amz in collaboration with Sarson’s Vinegar   Ingredients (makes 8 fingers): 280g tofu 8 sheets of seaweed (will be sliced into 18 fingers) 120ml (½ cup) non-dairy milk 1 tsp apple cider vinegar 1 cup dry breadcrumbs ½ tsp mixed herbs 1tbsp nutritional yeast Recipe: Preheat your oven…

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Pret Launches its Very First Vegan-Friendly Croissant 11

Pret Launches its Very First Vegan-Friendly Croissant   Pret a Manger is an international sandwich shop chain based in the United Kingdom, often referred to as Pret.   Every year, the popular eatery sells over 20 million croissants. Now, for the first time, the business will sell a vegan-friendly option.   Following months of development…

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Tempeh Falafels & Mint Yoghurt Sauce by Simon Hill 13

Tempeh Falafels & Mint Yoghurt Sauce Falafel is a famous Middle Eastern street food usually made with chickpeas and beans. Simon is using tempeh (made from soybeans) and keeping it healthy by baking instead of frying. Freeze any extras for future snacking!   Ingredients 300g plain tempeh, cut into 2cm squares 1⁄2 bunch of fresh…

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Fry Family Food Co. Reveals new products for 2020 15

Fry Family Food Co. Reveals new products for 2020 The international vegan food brand has launched two new lines for 2020.   Fry Family Food Co, will be releasing two plant-based pizzas and fishless fillets.   The Fry’s fishless fillets will be joining the brand’s classic Crispy Prawn-Style Pieces, with succulent fish-style plant protein coated…

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Taco Party with Gosh! Sweetcorn & Quinoa Bites 17

Taco Party with Gosh! Sweetcorn & Quinoa Bites Enjoy these tacos with your friends and family  Serves 4 Prep Time 10 Minutes Cook Time 15 Minutes Ingredients Gosh! Sweetcorn & Quinoa Bites 2 avocados Salad Leaves 8 cherry tomatoes, chopped 1 lime 1 red onion, sliced finely 1 fresh chilli, chopped 4 spring onions, finely…

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Oatly Host Pop-Up Coffee Shops Across UK 19

Oat aficionados, Oatly, begin their biggest ever nationwide campaign   Popular Swedish oat drink manufacturers, Oatly, will be travelling across the UK this month with its pop-up plant-based coffee shop.   In addition to this, the brand will be running an ads campaign – their first marketing crusade outside of London.   Hailed as their…

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Blueberry and Oat Pancakes 22

Blueberry and Oat Pancakes Serves 2 50g of blueberries 150ml unsweetened almond milk 100g oats 1 tsp baking powder pinch of salt ½ tsp ground cinnamon 1 ripe banana 1 tsp vanilla extract 1 tsp coconut oil maple syrup, for serving (optional) Method Grind the oats down to a flour in the food processor then…

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Oatmeal with apple 24

Oatmeal with apple Pimp your porridge with apple, blackberries and Alpro Oat Unsweetened Drink. 1l Alpro Oat Unsweetened 160g porridge oats (quick-cooking) 2 eating apples 250g blackberries 4 tbsp shelled pistachio nuts (optional) Method Core and thinly slice the apples. Pop in a pan along with the Alpro Oat Unsweetened and the porridge oats. Bring…

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