Serves 4   If you grew up in the UK or Ireland, you’ll no doubt be familiar with that late-night takeaway special, the incomparable ‘half and half’. For those unfamiliar with the concept, it’s a terribly inauthentic curry served with ‘half chips, half rice’. Sounds vile, but after a heavy night on the tiles it’s…

The sambal dish is inspired by Balinese cuisine. It awakens any dull dish that needs some extra oomph!   Serves 2 Ingredients 440 g (2 cups) brown rice 1 tbsp coconut oil, for frying 2 garlic cloves, peeled and sliced 2 shallots, sliced For the sambal (makes one 200 g / 7 oz jar) 1…

We all lead busy lives, meaning that sometimes fast food is the solution. It doesn’t get quicker and tastier than this. Crunchy, fresh, tart, salty and delicious.   Makes 2 sandwiches Ingredients  2 slices of red onion 2 slices of tomato 2 slices of yellow (bell) pepper 2 lettuce leaves 4 slices of good-quality shop-bought…

Ingredients:  For Salad Dressing 60ml granoVita Organic Hemp Oil 60ml white wine vinegar 4 cloves garlic, crushed Pinch pepper For Jar Salad Cucumber, chopped Red onion, sliced Avocado, chopped Couscous Pomegranate seeds Walnuts Rocket leaves Method:  For Salad Dressing Whisk all ingredients together until fully incorporated. Let sit for an hour so the flavour of…

Ingredients: 4 Portobello mushrooms, stem removed, washed and dried with a paper towel. 100g panko breadcrumbs 75g granoVita Vegetable Pate (or one of your choice) 1 tbsp dairy free spread 4 cloves garlic, crushed 1 tsp dried oregano 1 spring onion, finely chopped Fresh parsley, finely chopped Coarse sea salt & pepper Handful cherry tomatoes,…

Serves 4 Ingredients 4 Linda McCartney’s Vegetarian Sausages 2 tbsp Vegetable oil, for baking or frying 4 Toasted Muffins 20 Cherry Tomatoes (5 per muffin) Pinch of Sea Salt & Cracked Black Pepper Mixed Seeds Ketchup   Scrambled Tofu 1 tbsp Vegetable Oil 280g Block of Firm Tofu, drained. 1 tsp Ground Turmeric 1/4 tsp…

Ingredients (about 2-4 patties): 200ml (3/4 cup + 1tbsp) pasta sauce/tomato sauce 100g (1 cup) textured vegetable protein (TVP/dried soya mince) ½ tsp mixed herbs ½ tsp onion powder ½ tsp garlic salt 1 tsp smoked paprika 60ml (1/4 cup) water 40g (1/4 cup) gluten-free flour 3 tbsp nutritional yeast 2 tbsp BBQ sauce salt…

Ingredients: 2 tbsp olive oil Salt and pepper 2 red peppers sliced 1 aubergine cut into cubes 2 cans Mr Organic tomatoes 2 tbsp olive oil 4 cloves garlic sliced 1 tsp cumin seeds Pinch chilli flakes 1 tsp smoked paprika 1 tsp sea salt Twist black pepper Handful coriander Optional extra add ins; olives,…

Makes 4-5 burgers Ingredients  80g (½ cup) oats (gluten-free if needed)  95g (½ cup) sunflower seeds 30g (½ cup) bread crumbs 460g (2 cups) roughly chopped broccoli 80g (2 cups) packed spinach 75g (½ cup) chopped white onion 20g (½ cup) packed basil 2 tbsp vegan ranch 1 tsp sea salt ½ tsp garlic powder…

 Makes 4-5 burritos Ingredients  345g (1½ cups) chopped cauliflower 240g (1 cup) chopped sweet potato 75g (½ cup) sliced white onion 2 tbsp fresh lime juice 2-4 tsp curry powder, to taste 1 tsp sea salt Low-sodium veggie broth (about 414ml (13/4 cups), divided 90g (½ cup) chopped courgette Quinoa 185g (1 cup) uncooked quinoa…