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Roasted Vegetables and Pearl Barley with Tigg’s Pepper & Mustard Dressing

Main Meals

Roasted Vegetables and Pearl Barley with Tigg’s Pepper & Mustard Dressing

Roasted Vegetables and Pearl Barley with Tigg's Pepper and Mustard Dressing

Tigg’s have recently launched three of their delicious flavours into Tesco stores nationwide. Not only are they low in calories, saturated fats and added sugars, they are also cardioprotective, which means that the main ingredients come from fruits and vegetables instead of cheaper filler ingredients such as water, sunflower oil or vinegar, like many other…

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Jackfruit ‘Turkey’ Sandwich

It’s that time of year when the supermarkets start to release their festive sandwiches. Why not try and make this shredded jackfruit ‘Turkey’ sandwich from Bonsan. For the Jackfruit: 1 x 200g BONSAN Shredded Jackfruit 1 tbsp olive oil ½ tsp salt ½ tsp pepper ½ tsp coconut sugar 1 tsp dried sage 1 tsp…

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Bonfire Night Roasted Vegetable Tart

Serves 6 360g jus rol puff pastry For the roasted vegetables: 2 red onions, sliced into 8 wedges 2 leeks, sliced into 1cm chunks 2 garlic cloves, peeled and thinly sliced 1 red pepper, sliced into 2cm strips Few sprigs thyme 2 tbsp rapeseed oil 1 tsp chilli flakes, optional  For the filling: 2 x…

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Halloween Squash Bake

Serves: 6 For the bake: 1 tbsp vegetable oil 1 red onion, finely sliced 2 garlic cloves, crushed 1 tbsp wholegrain or Dijon mustard 2 medium butternut squash (about 1.8-2kg when prepared), peeled, quartered and thinly sliced100g cavolo nero, roughly chopped 2 tbsp panko breadcrumbs Handful of vegan grated cheese For the creamy sauce: 100g…

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Smoky Pumpkin Curry with Vegan Quorn Pieces

This flavourful Pumpkin Curry with Quorn Pieces is perfect to make and share on Halloween night. Decorate with rice or mashed potato eyeballs for a truly spooky vibe. This Indian-inspired recipe is a welcome twist on the traditional Halloween recipes. Cooking time: 25 mins Serves: 4 Ingredients 300g Quorn Vegan Pieces 2 tbsp olive oil…

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Quorn Vegan Monster Burgers

All friendly monsters are officially invited to our Halloween party. This vegan burger recipe brings a spooky twist on this fast-food classic. Indulge in a fun-packed family activity and turn these innocent-looking burgers into creepily festive monsters! Cooking time: 20 mins Serves: 4 Ingredients 4 Quorn Vegan Burgers 4 Vegan burger buns Tomato Sauce 1…

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Quorn Sausage Mummies & Quorn Nugget Spiders

Puff Pastry and green beans go a long way in this scarily easy vegan Halloween recipe! Our Quorn Sausages and Quorn Crispy Nuggets get a spooky albeit adorable makeover and make a great addition to any party. If you are looking for the perfect Halloween food idea for kids, look no further. Cooking time: 20…

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Quinoa Stuffed Roasted Pumpkins

Serves 4 Ingredients: • 4 small pumpkins or squash, tops and seeds removed • 250g quinoa • One vegetable stock cube • 2-3 tbsp Meridian Pumpkin Seed Butter • 1 cup dried cranberries • 3 tbsp pecans, chopped • Large handful parsley, chopped • 1/2 cup pomegranate seeds Method: Preheat the oven to 180C/375F/Gas 5…

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Baked Gouda Mac n Cheese

Baked Gouda Vegan Mac n Cheese by Carrots & Flowers Ingredients 2 heaped tbsp Follow Your Heart Grated Parmesan 227g Pasta shells 1 pack Follow Your Heart Smoked Gouda Slices  2 tbsp vegan butter  30g all-purpose flour or rice flour  470ml plain unsweetened soya or cashew milk  1 pack Follow Your Heart Cheddar Slices  ½…

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Squash and Black Bean Chilli

Either stuff a whole squash with the chilli, or dice and roast the squash and add it to the chilli. The latter opens up a whole variety of serving suggestions: eat it with rice or in a baked potato; top it with a dollop of soured vegan cream, some spicy tomato salsa or some guacamole;…

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Linguine with Whole Cherry Tomato & Chilli Sauce

Linguine with Whole Cherry Tomato & Chilli Sauce

Ingredients 300g linguine 350g jar Sacla’ Whole Cherry Tomato & Chilli Extra virgin olive oil for drizzling  Black pepper    In a large pan of boiling, salted water, cook the pasta to pack instructions. Once cooked, drain the pasta and return to the saucepan.  Add the jar of Whole Cherry Tomato Sauce and heat gently…

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