Main Meals
Roasted Vegetables and Pearl Barley with Tigg’s Pepper & Mustard Dressing
Tigg’s have recently launched three of their delicious flavours into Tesco stores nationwide. Not only are they low in calories, saturated fats and added sugars, they are also cardioprotective, which means that the main ingredients come from fruits and vegetables instead of cheaper filler ingredients such as water, sunflower oil or vinegar, like many other…
Read MoreJackfruit ‘Turkey’ Sandwich
It’s that time of year when the supermarkets start to release their festive sandwiches. Why not try and make this shredded jackfruit ‘Turkey’ sandwich from Bonsan. For the Jackfruit: 1 x 200g BONSAN Shredded Jackfruit 1 tbsp olive oil ½ tsp salt ½ tsp pepper ½ tsp coconut sugar 1 tsp dried sage 1 tsp…
Read MoreBonfire Night Roasted Vegetable Tart
Serves 6 360g jus rol puff pastry For the roasted vegetables: 2 red onions, sliced into 8 wedges 2 leeks, sliced into 1cm chunks 2 garlic cloves, peeled and thinly sliced 1 red pepper, sliced into 2cm strips Few sprigs thyme 2 tbsp rapeseed oil 1 tsp chilli flakes, optional For the filling: 2 x…
Read MoreHalloween Squash Bake
Serves: 6 For the bake: 1 tbsp vegetable oil 1 red onion, finely sliced 2 garlic cloves, crushed 1 tbsp wholegrain or Dijon mustard 2 medium butternut squash (about 1.8-2kg when prepared), peeled, quartered and thinly sliced100g cavolo nero, roughly chopped 2 tbsp panko breadcrumbs Handful of vegan grated cheese For the creamy sauce: 100g…
Read MoreSmoky Pumpkin Curry with Vegan Quorn Pieces
This flavourful Pumpkin Curry with Quorn Pieces is perfect to make and share on Halloween night. Decorate with rice or mashed potato eyeballs for a truly spooky vibe. This Indian-inspired recipe is a welcome twist on the traditional Halloween recipes. Cooking time: 25 mins Serves: 4 Ingredients 300g Quorn Vegan Pieces 2 tbsp olive oil…
Read MoreQuorn Vegan Monster Burgers
All friendly monsters are officially invited to our Halloween party. This vegan burger recipe brings a spooky twist on this fast-food classic. Indulge in a fun-packed family activity and turn these innocent-looking burgers into creepily festive monsters! Cooking time: 20 mins Serves: 4 Ingredients 4 Quorn Vegan Burgers 4 Vegan burger buns Tomato Sauce 1…
Read MoreQuorn Sausage Mummies & Quorn Nugget Spiders
Puff Pastry and green beans go a long way in this scarily easy vegan Halloween recipe! Our Quorn Sausages and Quorn Crispy Nuggets get a spooky albeit adorable makeover and make a great addition to any party. If you are looking for the perfect Halloween food idea for kids, look no further. Cooking time: 20…
Read MoreQuinoa Stuffed Roasted Pumpkins
Serves 4 Ingredients: • 4 small pumpkins or squash, tops and seeds removed • 250g quinoa • One vegetable stock cube • 2-3 tbsp Meridian Pumpkin Seed Butter • 1 cup dried cranberries • 3 tbsp pecans, chopped • Large handful parsley, chopped • 1/2 cup pomegranate seeds Method: Preheat the oven to 180C/375F/Gas 5…
Read MoreBaked shallots and squash with a crispy rosemary, chilli, orange and olive oil breadcrumb topping
A filling vegan supper of sweet roasted shallots and butternut squash topped with crispy herbs breadcrumbs. Serves: 4 Preparation time: 15-20 minutes Cooking time: 1 hour You’ll need 1kg of butternut squash, peeled, deseeded and cut into 5cm/2in chunks 5 tbsp olive oil 12 shallots, peeled Sea salt and freshly ground black pepper 3 cloves…
Read MoreBaked Gouda Mac n Cheese
Baked Gouda Vegan Mac n Cheese by Carrots & Flowers Ingredients 2 heaped tbsp Follow Your Heart Grated Parmesan 227g Pasta shells 1 pack Follow Your Heart Smoked Gouda Slices 2 tbsp vegan butter 30g all-purpose flour or rice flour 470ml plain unsweetened soya or cashew milk 1 pack Follow Your Heart Cheddar Slices ½…
Read MoreSquash and Black Bean Chilli
Either stuff a whole squash with the chilli, or dice and roast the squash and add it to the chilli. The latter opens up a whole variety of serving suggestions: eat it with rice or in a baked potato; top it with a dollop of soured vegan cream, some spicy tomato salsa or some guacamole;…
Read MoreLinguine with Whole Cherry Tomato & Chilli Sauce
Ingredients 300g linguine 350g jar Sacla’ Whole Cherry Tomato & Chilli Extra virgin olive oil for drizzling Black pepper In a large pan of boiling, salted water, cook the pasta to pack instructions. Once cooked, drain the pasta and return to the saucepan. Add the jar of Whole Cherry Tomato Sauce and heat gently…
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