Main Meals
Sweetcorn, Shallot & Chilli Fritters with Tomato & Shallot Chutney
These fritters are perfect for a lazy breakfast or weekend brunch. Makes: 6 Preparation time: 20 minutes Cooking time: 10 minutes Ingredients For the chutney: 1 large eschalion shallot, finely sliced 1 tbsp sweet chilli sauce 40g golden caster sugar 85ml white wine vinegar 150g cherry tomatoes, roughly chopped For the fritters: 2 tbsp coconut…
Read MoreLentil Wellington
Well, well, Wellington. We have found you the perfect crowd sharing main that everyone will enjoy. Crumbly pastry surrounding a delicious mushroom and lentil filling. Serve up a slice with some sweet potato mash and your favourite greens! Ingredients 1 tsp olive oil 1/2 onion, diced 1/4 tsp ground sage 1/4 tsp celery seeds 150g…
Read MoreBlack Bean Burrito Casserole
Ever wondered what to do with your leftover rice? Well this black bean burrito casserole is the perfect option. All those kitchen staples come together in this comforting dinner. You can even use the leftovers of this casserole in a wrap for a delicious classic burrito lunch the next day! Ingredients 300g uncooked brown rice…
Read MoreRoasted Parsnip Pear Soup
Sweet parsnips pair perfectly with pears in this soup. While they look like carrots, and are indeed related to carrots, parsnips are sweeter, starchier, and of course, whiter, than carrots. Serve this soup as a first course, lunch or make it a main meal by adding some white beans or quinoa. Serves 6 Ingredients 900g…
Read MoreAloo Gobi
Traditional Aloo Gobi gets a high protein boost thanks to the addition of garbanzo beans (chickpeas). Served over rice this makes a hearty weeknight meal. You can also serve it as a side dish for an Indian curry. Serves 4 Ingredients 1 tbsp olive oil 2 onions, diced 3 cloves of garlic, crushed 1-inch piece…
Read MoreChickpea Stuffed Grilled Avocado
Have some avocados hanging out in your fridge that you’re not sure what to do with? Why not toast them under the grill then stuff them with this chickpea salad to for a delicious start to the day! Ingredients 1 x 400 g can chickpeas, drained and rinsed 2 celery stalks, finely chopped ½ red…
Read MoreSweet Potato Waffles with Avocado and Rocket
Serve up these sweet potato waffles for the ultimate Saturday brunch spread. Simply delicious topped with avocado and rocket, and just a hint of lime. Ingredients 200 g cold cooked sweet potatoes 150 g gluten-free flour 2 tsp baking powder Pinch salt 2 tsp cumin 4 Tbsp Gram flour mixed with 4 tbsp water 350ml…
Read MoreMediterranean Vegetable Salad
Ingredients 2 large Courgettes, cut into 3cm-chunks 2 Red peppers, cut into 3cm-chunks 1 Aubergine, cut into 3cm-chunks 1 Red onion, thickly sliced 3 tbsp Olive oil Salt Black pepper 1 pot or 2 tbsp Sacla’ Free From Basil Pesto 50g Wild rocket leaves Method Preheat oven to 180°C/350°F/Gas mark 4 Toss all the vegetables…
Read MorePesto Courgetti And Chilli
Ingredients 4 courgettes Half a 190g jar Sacla’ Free From Basil Pesto A sprinkle of chilli flakes 100g cherry tomatoes Method Use a spiraliser & courgettes to create your “courgetti” Boil the courgetti for 20 seconds, drain and stir-in the Pesto Add the cherry tomatoes & serve sprinkled with chilli flakes Recipe and Images Courtesy…
Read MoreRice Salad With Sacla’ Free From Pesto Dressing
Ingredients 250g Basmati Rice 200g peas 1 orange pepper, diced 1 chopped spring onion 2 tbsp Sacla’ Free-From Basil Pesto 1/2 lemon, juiced 1 handful of flat leaf, partly chopped Salt and pepper Method Cook the rice according to packet instructions. When the rice is ready, add it to a bowl with the peas, pepper,…
Read MoreVeggie Lasagne
This veggie lasagne is perfect for the Summer months and also the perfect way to whip up throughout National Vegetarian Week Serves: 4 Ingredients 500g mushrooms 2 courgettes 2 shallots, finely chopped 1 clove garlic, crushed 4 tbsp of olive oil 320g cherry tomatoes, halved A few sprigs of parsley Pinch of salt and pepper…
Read MoreBlack Bean Burgers
These Veggie Black Bean Burgers are perfect for the Summer months and also the perfect way to whip up throughout National Vegetarian Week Serves: 4 Ingredients 400g canned black beans 60g of breadcrumbs (or panko) 1 garlic clove, crushed 4 tbsp olive oil 1 tsp paprika Salt Ground black pepper 1 red onion 2 tomatoes…
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