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Asparagus Salad with Peaches

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Asparagus Salad with Peaches

Asparagus Salad with Peaches

Asparagus Salad with Peaches Serves: 4 Ingredients: For the Salad: 1 pack Violife Mediterranean Style 15-20 spears of asparagus 3 peaches, cut in pieces 1 cucumber, cut in ribbons 100g mixed salad leaves a handful of endive leaves Chia seeds 1 tbsp olive oil 1 tbsp pine nuts Zest of one lemon Salt and fresh…

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Greek White Tabbouleh

Greek White Tabbouleh

Greek White Tabbouleh Serves: 4 Ingredients: 1 pack Violife Greek White, cut in cubes 1 cucumber, cut in cubes 50g bulgur (cracked wheat) 1 handful plum tomatoes, chopped seeded 2 large spring onions, chopped 2 tbsp fresh mint, chopped 60ml olive oil 60ml fresh lemon juice 25g chopped fresh Italian parsley 25g chopped coriander Salt…

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Sicilian Romanesco

Sicilian Romanesco

The combination of chilli, pine nuts, lemon and currants in this Sicilian Romanesco dish is often found in traditional Sicilian cuisine – the influence of trade across the Mediterranean from the East. It gives a lovely sweet-and-sour combination. You can use ordinary couscous but giant couscous, which can often be found in large supermarkets, is…

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Kale, Fruit & Nut Pilaf

Kale, Fruit & Nut Pilaf

The kale and cranberries give this Kale, Fruit & Nut Pilaf spiced rice dish a Christmassy colouring, so it’s a good one to serve as a healthy meal among all the rich food around. If you’ve got a large, deep frying pan and want to double the quantities to serve 4, then it should fit,…

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Baked Gouda Mac n Cheese

Baked Gouda Vegan Mac n Cheese by Carrots & Flowers Ingredients 2 heaped tbsp Follow Your Heart Grated Parmesan 227g Pasta shells 1 pack Follow Your Heart Smoked Gouda Slices  2 tbsp vegan butter  30g all-purpose flour or rice flour  470ml plain unsweetened soya or cashew milk  1 pack Follow Your Heart Cheddar Slices  ½…

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Violife Breadsticks with Herbs

serves 12 (for 12 breadsticks) Ingredients 40g Violife Original Flavour Grated 50g margarine 100g plain flour 1tsp paprika 2 tsp wholegrain mustard 2 tbsp almond milk to glaze 2 tbsp mixed herbs Salt and pepper (to season) Method Pre-heat your oven to 180C/350F/Gas 4. Rub together the margarine and flour in a bowl. Add the…

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Cornish New Potato and Spiced Vegetable Traybake

This healthy traybake is simple to make and super healthy. The spices can be adjusted to suit your individual taste. Serves 4 Ingredients 750g small Cornish New Potatoes 1 aubergine, diced 200g button mushrooms 1 red onion, diced 2 garlic cloves, sliced ½ tsp coriander seed ½ tsp cumin seed 1 tsp turmeric 1 tsp…

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Protein Artichoke Dip

Protein Artichoke Dip

Serves 4 Ingredients 1 cup drained grilled artichoke hearts 1 cup drained butter beans 1 tbsp Form Pureblend 1 garlic clove 1 lemon 1 tsp oregano 3 tbsp extra virgin olive oil Method Put the artichoke hearts and butter beans in a food processor and blend until smooth, then add the Pureblend, garlic, lemon juice,…

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Vegan Protein Pesto

Vegan Protein Pesto

Serves 4 Ingredients 100ml (scant 1/2 cup) extra virgin olive oil 100g cashew nuts 30g fresh basil leaves, no stalks 1 garlic clove 1 tbsp nutritional yeast 1 tbsp Form Pureblend Method Place all the ingredients in a food processor and blend until smooth.  If you prefer a runnier consistency, add more olive oil or…

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Sun-Dried Tomato and Walnut Dip

Sun-Dried Tomato and Walnut Dip

Serves 4 Ingredients 75g (1 cup) cooked puy lentils 55g (1 cup) sun-dried tomatoes 75g walnuts 1 garlic clove ½ tsp smoked paprika 1 tbsp Form Pureblend 1 lemon 3 tbsp extra virgin olive oil Method Place the lentils, sun-dried tomatoes, walnuts, garlic, paprika, Pureblend and juice of half a lemon in a food processor…

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Chocolate Coconut Bliss Balls

Chocolate Coconut Bliss Balls

Califia Farms Has Pulled Together Their Favourite (Healthy) Chocolate Infused Recipes In Celebration Of World Chocolate Day On The 7th July 2019 Ingredients 120g (3/4 cup) cashews  1⁄2 tbsp cacao powder  1⁄2 tbsp coconut oil  10-12 pitted Medjool dates 180ml (3/4 cup) Califia Farms Chocolate Almondmilk  2 tbsp coconut flakes  1/2 tsp salt Method To…

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Hummus Trio

Mix up this classic dip with some yummy flavour combos. If you’re feeling like something light and refreshing, Lemon Coriander Hummus may be for you. Feeling like something more hearty? Whip up the Beet Hummus. Or spice things up with the Roasted Red Pepper Hummus. Perfect for snacking, adding to a salad, or whipping out…

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