Pink Lady® Apple and Rhubarb Tart 1

Pink Lady® Apple and Rhubarb Tart This is a light, but flavourful, apple and rhubarb tart recipe, making it the perfect dessert for spring or Valentines Day. Look for the reddest rhubarb possible to get a wonderful pop of colour. Ingredients 2 – 3 Pink Lady® apples 300g rhubarb 90g sugar 2 tsp cornflour 1…

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Chocolate Stuffed Cookie Cups 2

Chocolate Stuffed Cookie Cups Makes 10 cookies Ingredients 10 tsp Bonsan Choco Spread 130g coconut sugar 105ml melted coconut oil 30ml maple syrup 1 tsp vanilla extract 1 tbsp almond milk (or water) 135g wholemeal plain flour 1/2 tsp baking soda 1/8 tsp baking powder 1/4 tsp salt 2 tbsp cacao nibs Method 1. Preheat…

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Blueberry Bircher Muesli 4

Blueberry Bircher muesli First developed by a Swiss doctor back in the 1890s, this easy, super healthy breakfast can be mixed together the night before, then left in the fridge to soak in a plastic container or smaller individual ones if that suits you better. Stir in grated apple and top generously with blueberries, maple…

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Pancakes with Bonsan Plain Choco Spread  6

Pancakes with Bonsan Plain Choco Spread Ingredients 100g (1 cup) oats 240ml (1 cup) plant-based milk 50g (1/3 cup) wholemeal flour 1 medium ripe banana 2tbsp chia seeds To serve Bonsan Plain Choco spread for drizzling Fresh fruit for topping, strawberries, blueberries, banana etc Coconut oil for cooking Method Add all the ingredients apart from…

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Blueberry and Oat Pancakes 8

Blueberry and Oat Pancakes Serves 2 50g of blueberries 150ml unsweetened almond milk 100g oats 1 tsp baking powder pinch of salt ½ tsp ground cinnamon 1 ripe banana 1 tsp vanilla extract 1 tsp coconut oil maple syrup, for serving (optional) Method Grind the oats down to a flour in the food processor then…

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Choc Chip Flapjack 10

Choc Chip Flapjack Serves: 8 Ingredients 500ml Alpro Oat Unsweetened drink 200g quick-cook oats 60g brown sugar 60g dark chocolate chips 4 tbsp natural peanut butter A few drops vanilla extract 1 pinch saltChoc Chip Flapjack Method Preheat the oven to 180°C/350F/Gas 4. Mix together the Alpro Oat Unsweetened drink, oats, brown sugar, chocolate chips,…

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Oatmeal with apple 12

Oatmeal with apple Pimp your porridge with apple, blackberries and Alpro Oat Unsweetened Drink. 1l Alpro Oat Unsweetened 160g porridge oats (quick-cooking) 2 eating apples 250g blackberries 4 tbsp shelled pistachio nuts (optional) Method Core and thinly slice the apples. Pop in a pan along with the Alpro Oat Unsweetened and the porridge oats. Bring…

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Hazelnut Bites 14

Hazelnut Bites Chocolate makes the heart sing, it makes you happy – there is no arguing about that! Make sure you make a big batch of these because they won’t last long. They are the perfect holiday dessert, or actually, any occasion will do. Makes 10 small bites 80g (1⁄2 cup) hazelnuts (plus 10 whole…

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Christmas Vegan Tiramisu

Christmas Vegan Tiramisu Tiramisu is an Italian classic. This truly decadent dessert uses Violife Creamy Original to achieve a rich flavour, without the need for eggs or dairy.  Ingredients Vegan filling: • 1200g Violife creamy original • 10 tbsp agave syrup • 150ml coconut oil • ½ tsp salt • Seeds of 1 vanilla bean…

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Meridian’s Almond Butter Mince Pies 17

Almond Butter Mince Pies Ingredients: 240g (2 cups) ground almonds (alternatively can also use flour) 3 heaped tbsp Meridian Smooth Almond Butter 3 tbsp maple syrup 1/4 tsp bicarbonateof  soda Pinch salt Splash of coconut milk 1 jar Meridian Mince Pie Filling Method: Start by preheating your oven to 170C/325F/Gas 3 In a mixing bowl,…

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Lamingtons

Lamingtons are an Australian cake that consists of sponge covered in chocolate icing and desiccated coconut, sometimes sandwiched together with jam or chocolate inside. Australians celebrate National Lamington Day on 21st July. Makes 12 For the cake: 300ml (1¼ cups) soya milk 1 tbsp cider vinegar 300g (10.5oz) self-raising flour 200g (7oz) caster sugar 150g…

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Hot Spicy Chocolate with Vanilla 20

Who doesn’t like to cosy up with a mug of hot chocolate on a cold evening, or morning for that matter? This version has a chilli kick and the added bonus of keeping as much goodness as possible in one cupful. Makes 2 small cups or 1 large 80 g (3 oz / 1⁄2 cup)…

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