Hemp Salad Jar


 For Salad Dressing

  • 60ml granoVita Organic Hemp Oil
  • 60ml white wine vinegar
  • 4 cloves garlic, crushedHemp Salad Jar 1
  • Pinch pepper

For Jar Salad

  • Cucumber, chopped
  • Red onion, sliced
  • Avocado, chopped
  • Couscous
  • Pomegranate seeds
  • Walnuts
  • Rocket leaves


 For Salad Dressing

  1. Whisk all ingredients together until fully incorporated.
  2. Let sit for an hour so the flavour of the garlic comes through.
  3. Shake well and drizzle onto salad of your choice.

 For Jar Salad

  1. Cook the couscous for the required amount of time then leave to cool before placing into salad jar.
  2. Pour garlic hemp dressing into the bottom of either a mason or jam jar or large glass jar dependant on desired size of salad.
  3. Add a layer of the chopped cucumber.
  4. Then add a layer of sliced red onion.
  5. Add a layer of avocado.
  6. Add a layer of couscous to the jar.
  7. Sprinkle a layer of pomegranate seeds.
  8. Top a layer with chopped walnuts.
  9. Complete the jar with a layer of green rocket leaves.

Recipe and Images courtesy of granoVita.


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