New book tells true stories from women who are changing the world with veganism


Legends of Change book Rebecca Firth



There are so many brilliant people on the front-line of veganism, leading the way and inspiring others in the process.


New book, Legends of Change, features true stories from real vegan women – entrepreneurs, doctors, nutrition experts, Olympic athletes and activists – intended to be told to real women, to show them that positive change is possible.


The women whose stories are featured include, Heather Mills (philanthropist), Ingrid Newkirk (PETA president), Fiona Oakes (multiple world record holder), Dr Angie Sadeghi and Dr Ruth Heidrich PhD, along with many more.


These women are all helping to lead the plant-based revolution, and hope to empower yet more women to continue it.


Positive Impact


Compiled by Rebecca Frith, the collection of short stories highlights the positive impact that veganism and a plant-based lifestyle are having on humans, animal welfare and the environment on a global scale.


The snippets speak of transformations, disease reversals, athlete performance improvements, rescued animals, changed lives, and a whole host of other awesome changes that come as a result of living this compassionate lifestyle.


Legends of Change book Rebecca Firth


‘Changing The World’


Dr. Joanne Kong, who features in the book, says: “I am thrilled to be a part of the amazing community of vegan women who are truly changing the world.


“Our actions to create a more loving and peaceful world carry great power – I know that the stories in this book will inspire many around the globe to celebrate the most beautiful gifts we have to give to others… our sensitivity, kindness, LOVE and compassion.”


Legends of Change is available to order now, from Barnes and Noble and Book Depository.



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  1. Gemma on October 5, 2019 at 12:44 am

    I have not been able to put this book down. The stories are amazing. I am especially interested in health and there is the most incredible stories of women reversing stage 4 cancer and are thriving still 18 years later and there is more then 1 story like this. Also diabetes reversals, cholesterol lowered oh and so much more. I am so inspired by them, I have purchased 10 copies to give to all of my friends. These stories are so real and so powerful. I LOVE IT!

  2. Marina on October 10, 2019 at 11:18 am

    So excited to read the book! And so so proud and honored to be in the book. Thank you for all these stories inspiring more and more people to change their lives and the lives of the animals and to safeguard our precious planet.

    • Rebecca on October 30, 2019 at 2:21 pm

      Marina, you are such an asset to the book. The messages we are getting from everyone about the book is amazing and everyone is loving it and feeling so inspired by you all. I am so pleased we could share your story.

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