Rainbow Veggie Wraps

While Freshers’ Week may look a little different this year, the team at Violife wanted to share with you some delicious budget and time-friendly recipes which are perfect for students looking to cook up a storm.

From crunchy Rainbow Veggie Wraps to a quick and easy one-pot Vegan Mac & Cheese, and even an irresistible Double Cheese Pizza. These recipes from Violife are great vegan-friendly alternatives to classic student favourites that will be sure to earn brownie points with your flatmates!
Rainbow Veggie Wraps

PREP TIME: 10 mins


  • 1 pack Violife Original Slices (RRSP £2.50 Available at: Asda, Coop, Holland & Barrett, Sainsburys & Sainsburys Local, M&S, Morrisons, Tesco & Tesco Express, Waitrose, and Ocado)
  • 2 multigrain tortillas
  • 8 large leafy green lettuce leaves
  • 4 tbsp hummus
  • 1 red bell pepper, thinly sliced
  • 1 cucumber, thinly sliced
  • ½ purple cabbage, thinly sliced
  • 1 carrot, thinly sliced


  • 1 pack Violife Creamy Original
  • 1 tbsp fresh ginger, grated
  • 1 garlic clove, diced
  • Small handful of fresh coriander
  • 1 avocado, mashed
  • 2 tbsp lime juice
  • 3 tbsp olive oil
  • 115ml water
  • Pinch of salt, to taste
  • Lime wedges, to serve


  1. To make the rolls, top each tortilla with lettuce leaves, hummus, 1/2 slice of Violife original and divide the vegetables among the wraps. Roll up the tortilla as tight as possible and slice into rolls.
  2. To make the dip combine all the ingredients and pulse in a blender until smooth and creamy.
  3. Drizzle rolls with the dip or simply serve with the dip and sprinkle with coriander leaves.

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