Vegan Kitchen: Watercress & Orange Tonic

Watercress and Orange Detox Tonic

Serves 1

Fat: 1g | Saturated Fat: 0g | Carbohydrate: 22.4g | Protein: 4.8g | Fibre: 2.4g | Salt: 0.84g


  • 1 bag watercress
  • 150ml (2∕3 cup) fresh orange juice
  • 100ml (½ cup) carrot juice
  • 100ml (½ cup) tomato juice
  • Dash of Tabasco sauce (optional)
  • Salt and ground black pepper
  • Carrot stick and watercress to garnish


  1. Process the watercress in a liquidiser or juice extractor. Place in a jug, stir in the orange, carrot and tomato juices, add a dash of Tabasco sauce if liked and season to taste.
  2. Pour into a tall glass and garnish with carrot stick and watercress.



Recipes and images from:

For more watercress recipes, check out issue 25 of Vegan Life

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