This refreshing and filling Very Berry Smoothie recipe from issue 17 is a great way to pack in that extra burst of fruit into your day


refreshing filling very berry smoothie



  • 225g (1 cup) spinach leaves
  • 75g (½ cup) frozen blueberries
  • 75g (½ cup) frozen raspberries (or any berries you have)
  • 1 ripe banana
  • 125ml (½ cup) almond milk
  • 2 tbsp rolled oats
  • 1 tbsp agave, or more, to taste



  1. Combine spinach, blueberries, raspberries, banana, milk, oats, sugar and 1 cup ice in blender until smooth.
  2. Serve immediately.


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